Zuo Yuezi: An American Mother’s Guide to Chinese Postpartum Recovery demystifies the ancient tradition for the American woman. It is the first and only comprehensive English language guide of its kind.
It is a must read for women interested in natural methods for reducing postpartum stress, losing baby weight, producing breast milk, and cleansing and replenishing their bodies.
Listen to The Healthy Post Natal Bodies podcast interview with Guang Ming.
Listen to anchor Rebecca Corral of KCBS San Francisco interview Guang Ming.